Class Schedule

• Adult No GI Class-      *any uniform welcome
  • Monday/ Wednesday/Friday: 6:00-7:30pm (Wed. comp style class)

                                   *These Classes are structured for the beginner to the advanced practitioner

• Tuesday/ Thursday 12pm-1pm 

                         * Fundamentals Class- geared towards the beginner to intermediate practitioner

• Wrestling/Takedowns (Beginner/Fundamentals)
  • Tuesday/Thursdays 5:45-6:30 pm 
• Adult Fundamentals GI Class = Beginner and Intermediate     *No GI welcome
  • Tuesday/Thursday: 6:30-7:30pm 

• Kids Class       Ages 5-12 (All Levels)
•        Wednesday/Friday at 5:00- 6pm
•        Tuesday/Thursday 5-5:45pm   

*younger kids welcome on a case by case basis

• Open Mat - All levels
  • Saturday: 10am-12pm